Blog

ANIMA is proud to offer its customers “Broad Spectrum CBD”. What exactly does that mean to you, the client?Broad-spectrum CBD contains cannabidiol and all the other compounds within the plant, minus T … read more

An evening practice is wonderful for calming the mind and preparing your body for deep rest. I recommend ending your day with a warm shower, applying ANIMA’s Lavender Eucalyptus Salve, and then relaxi … read more

When someone mentions lavender, our mind instantly thinks color and smell. Perhaps a trip to the spa, or the shade of purple we gravitate towards in the spring. But you may not know that the lavender … read more

CBD, or cannabidoil, has been gaining praise for its long list of proclaimed benefits. But did you know its source, hemp, has the potential to greatly reduce our carbon footprint?Our planet is constan … read more

Having a background within the fitness/nutrition world opened my eyes to the amount of people who are simply intimidated by a weight room, a workout regimen, cutting out foods to replace them with hea … read more